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PT Can Prevent Unnecessary Surgery

Physical therapists are health care professionals who work with patients to restore and improve mobility and function. Research indicates that physical therapy offers patients with an effective alternative to medications and surgeries for various conditions, ranging...

Staying Active While Aging

ost people know that regular physical activity is important. In fact, not getting enough has been linked to illnesses like heart disease, stroke, diabetes, Alzheimer’s, high blood pressure and lung disease. So the important question is not if you need to be doing some...

Telehealth is an Option During Covid-19 Pandemic

The Covid-19 pandemic has caused a historic shift in society, affecting health care, the economy, and politics on both a local and international scale. Countries have enforced everything from shelter-in-place orders to national lockdowns, and the term “social...

Wednesday Water Drop Wonders

So….what exactly is Aquatic Therapy, what does it do, and how can it help me? In general, Aquatic Therapy is an excellent tool and resource under skilled physical therapy. We can help you address a variety of diagnoses to help you get moving in the water in a...

Fitness, with a Side of Dysfunction?

This time of year, many people are focused on fitness so it’s worth taking a look at what fitness really means. The dictionary defines fit as “sound physically and mentally, healthy.” Using that definition, many “fitness” routines fall...

What’s a Movement Diagnosis?

Medical diagnoses don’t need much of an introduction. They’re what you get from your doctor when you’re sick. Examples would be influenza, diabetes, or hypertension. They describe the underlying problem that is causing your symptoms.  When...

Your Smart Phone Could Be Rapidly Aging Your Spine

Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but studies show that you most certainly should. It’s practically a reflex these days to pull out our smart phones when we’re standing in line,...

Telehealth May be an Option During COVID-19 Pandemic

The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are cancelled and you may not even be going to work. One thing that the virus has not stoppe is pain and injury. Maybe you were seeing your PT when stay at...