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Get Back Into Balance

Your physical therapist can play a big role in helping you maintain or improve your balance as you age. Unfortunately, falls are becoming increasingly common in adults age 65 and over. Just because they’re common, doesn’t mean they’re inevitable though. Research shows...

Physical Therapy to Improve Your Golf Game

We’ve all heard that a proper warm up is important before exercise, and that skipping it can lead to injury. As physical therapists, one of the more common places we see people skipping warm ups or doing them improperly is at the golf course. For many golfers, the...

The Insurance Game

Healthcare in the US is a hot topic. Without provoking a political or social debate, I want to discuss the way your health insurance is impacting outpatient physical therapy and your musculoskeletal health. A couple of key points to keep in mind when thinking about...